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Archive for August, 2011

Focus on Learning: 5 Tactics to Fuel Your Mind

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As a grad school graduate, I’ve done a great deal of thinking about how to satiate my renewed appetite for learning and how to keep it alive going forward.  It was surprising how easily I had forgotten my own love for learning and never want to be in that position again.

Recent brain science reveals useful information about how we fuel creativity, innovation, and make go-forward changes in our lives by changing the way we think as well as the health benefits of keeping our minds active.  All are tied to fueling the mind and learning.  So the question to ask yourself is…

What are you doing today to fuel your mind and keep learning?

Following are five tactics to consider:

1. Read Different Things

Not just the usual books or reading material that you have always enjoyed, but stretch yourself to read unexpected topics and resources.  Subscribing to various blogs can be a great way to expand exposure to different fields and perspectives.  One thing I do is to always have a couple of different books going.  For example, I am currently reading about Abraham Lincoln’s rise to the presidency and how he built his unique cabinet (history, politics, leadership and team-building), A Passage to India (a classic historical fiction novel), a couple of books on complexity science, a book on how to be a successful “free agent” in the emerging world of work, a fun teen oriented fiction novel from a series that my daughter is also reading, and I just finished a book about the history of philosophy.

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5 Steps to Make Your Vision for a Balanced Life Possible

August 9, 2011 4 comments

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So many of us struggle with how to have focus in our life and how to find better balance with work and family, and other things we care about.  Following are some steps that I find works best:

Step 1: Define Your Vision

Know what you want in life (&/or what you are called to do) as a mother / wife / family member, as a professional, and as a person (we are more than just our roles of Mom, Wife, and Professional!). Listen to your heart, identify what you get excited and passionate about, talk with people who care about and know you well.  You may find that taking some assessments, doing reflection activities, or even working with a coach can help you find clarity in this step.  The key is to be confident in what you define, write it down, and keep it somewhere where you can review it often. So many people fail in this step and find themselves blown around by other forces instead of creating their own life force by defining what is important, what you want, and creating a vision of what that looks like.

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